Wellness Tip: Trying to find ways to stay hydrated?

Wellness Tip: Trying to find ways to stay hydrated? Try eating foods high in water content to help keep you hydrated on hot summer days. Food like cucumbers, celery, lemons, watermelon, and cauliflower are healthy and hydrating! For more foods check out the link below drlisa

http://www.health.com/health/gallery/0,,20709014,00.html
Link: http://www.health.com/health/gallery/0,,20709014,00.html#spinach-6