Office Holiday Hours: The office will be open today until 3pm and will be closed until Monday November 27th for Thanksgiving!

Office Holiday Hours:
The office will be open today until 3pm and will be closed until Monday November 27th for Thanksgiving! Wishing everyday a happy and healthy Thanksgiving weekend! drlisa

Check out these deliciuos and healthy side dishes!
http://onecreativemommy.com/gluten-free-thanksgiving-recipes/
Link: http://onecreativemommy.com/gluten-free-thanksgiving-recipes/

Wellness Tip: Don’t sweat the small stuff!

Wellness Tip: Don’t sweat the small stuff! We often let little things that happen through out the day build into a great deal of stress. Try to take a step back in these situations and allow the frustration to dissipate. This may be a useful technique especially with the upcoming Holiday season! drlisa

http://dailyom.com/cgi-bin/display/articledisplay.cgi?aid=60275
Link: http://dailyom.com/cgi-bin/display/articledisplay.cgi?aid=60275

Looking for an easy way to support your body as we move into the colder months?

Looking for an easy way to support your body as we move into the colder months? Try Fire Cider! Taking 1 tbsp per day can help with overall wellness and support your system as the season change. Check out the link below on how to make your own drlisa

https://blog.mountainroseherbs.com/fire-cider?hsCtaTracking=07da42f3-87cf-4763-9d81-41114e72b892%7C7290e1d5-e286-4982-b073-57f6e799c087
Link: https://blog.mountainroseherbs.com/fire-cider?hsCtaTracking=07da42f3-87cf-4763-9d81-41114e72b892%7C7290e1d5-e286-4982-b073-57f6e799c087