Office Holiday Hours: The office will be open today until 3pm and will be closed until Monday November 27th for Thanksgiving!

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Office Holiday Hours:
The office will be open today until 3pm and will be closed until Monday November 27th for Thanksgiving! Wishing everyday a happy and healthy Thanksgiving weekend! drlisa

Check out these deliciuos and healthy side dishes!
http://onecreativemommy.com/gluten-free-thanksgiving-recipes/
Link: http://onecreativemommy.com/gluten-free-thanksgiving-recipes/

Wellness Tip: Don’t sweat the small stuff!

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Wellness Tip: Don’t sweat the small stuff! We often let little things that happen through out the day build into a great deal of stress. Try to take a step back in these situations and allow the frustration to dissipate. This may be a useful technique especially with the upcoming Holiday season! drlisa

http://dailyom.com/cgi-bin/display/articledisplay.cgi?aid=60275
Link: http://dailyom.com/cgi-bin/display/articledisplay.cgi?aid=60275

Looking for an easy way to support your body as we move into the colder months?

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Looking for an easy way to support your body as we move into the colder months? Try Fire Cider! Taking 1 tbsp per day can help with overall wellness and support your system as the season change. Check out the link below on how to make your own drlisa

https://blog.mountainroseherbs.com/fire-cider?hsCtaTracking=07da42f3-87cf-4763-9d81-41114e72b892%7C7290e1d5-e286-4982-b073-57f6e799c087
Link: https://blog.mountainroseherbs.com/fire-cider?hsCtaTracking=07da42f3-87cf-4763-9d81-41114e72b892%7C7290e1d5-e286-4982-b073-57f6e799c087