Wellness Tip: Feeling overwhelmed by your day?

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Wellness Tip: Feeling overwhelmed by your day? Try some Earthing! Walk outside barefoot on the ground for 5 minutes (watch for anything sharp/dangerous). The Earth is covered in ions we need to help us stay grounded and connected. This is a perfect time of year for it. drlisa

https://healthywildandfree.com/the-effects-of-walking-barefoot-5-minutes-daily-are-astonishing/
Link: https://healthywildandfree.com/the-effects-of-walking-barefoot-5-minutes-daily-are-astonishing/

Dr. Lisa bikes for MS

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On June 12, Dr. Lisa Laughlin participated in the Bike MS: Praxair Off The Chain Norwalk Ride 2016. Bike MS raises more money than any other cycling event for any other cause. To date, Bike MS cyclists, volunteers and donors have raised over $1 billion so people affected by MS can live their best lives as we stop MS in its tracks, restore what’s been lost