Wellness Tip: Feeling overwhelmed by your day?

Wellness Tip: Feeling overwhelmed by your day? Try some Earthing! Walk outside barefoot on the ground for 5 minutes (watch for anything sharp/dangerous). The Earth is covered in ions we need to help us stay grounded and connected. This is a perfect time of year for it. drlisa

https://healthywildandfree.com/the-effects-of-walking-barefoot-5-minutes-daily-are-astonishing/
Link: https://healthywildandfree.com/the-effects-of-walking-barefoot-5-minutes-daily-are-astonishing/

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